Women's Artistic Gymnastics — Balance Beam (BB)

Leap fwd with leg change (free leg swing to 45°) to cross split

Jump with 1/1 turn (360°) in flight phase to stand – approach from end or diagonal to beam

3 flying flairs Two flank circles followed by leg “Flair” ( )

Leap with leg change and ½ turn ˚ (180 ) away from beam to free cross split sit – diagonal approach ...

Jump, press or swing to hstd – 1/1 turn (360°) in hstd – lower to planche (2 sec.),

Jump or press to side hstd – walkover fwd to side stand on both legs

Jump or press on one arm to hstd lower to optional end position, also jump, press, or swing to hstd ...

Round-off in front of beam – jump Round-off in front of beam – flic- with ½ twist (180°) to near sid...

Salto fwd tucked to stand – Salto fwd piked to stand – approach from end of beam approach from end o...

Round-off at end of beam – flic- Round-off at end of beam – flic- flac through hstd – support on one...

Round-off at end of beam – salto bwd tucked, piked or stretched with step-out to stand

Split jump with 1/1 turn (360°) from cross position

Straddle pike with 1/1 turn (360°) from cross position

Fouetté hop with leg change to Tour jeté with additional ½ turn cross split (leg separation 180°) (1...

Switch leap with ½ turn (180°) Switch leap to ring position (leg separation 180°)

Johnson with additional ½ turn (180°)

Pike jump from cross position with 1/1 turn (360°)

Split jump to ring position (leg separation 180°) to land on two feet Split ring leap (leg separatio...

Stretched jump/hop with 1½ turn (540°) from cross position

Tuck hop or jump with 1½ turn (540°) from cross position

Wolf hop or jump with 1/1 turn Wolf hop or jump with 1½ turn (360°) from cross position (540°) from ...

2/1 turn (720°) on one leg – free 3/1 turn (1080°) leg optional below horizontal free leg optional b...

1½ turn (540°) on one leg in back attitude, thigh of free leg at horizontal, throughout turn

1/1 turn (360°) pirouette with free leg held bwd with both hands

1½ turn (540°) with heel of 2/1 turn (720°) with heel of extended free leg fwd at horizontal extende...

2/1 turn (720°) with free leg held 1 ½ turn (540°) with free leg held upward in 180° split position ...

1/1 illusion turn (360°) through standing split (180° legs separation) with/without brief touching o...

1¼ (450°) turn on back in kip position (hip-leg angle closed)

(D) To be counted as dance element

Jump bwd (flic-flac take-off) with Jump bwd (flic-flac take-off) with ½ twist (180°) to handspring f...

Flic-flac from side position with ½ twist (180°) to side hstd lower to optional end position

Flic-flac with twist (270°) to side hstd (2 sec.) – lower to optional end position

Flic-flac with min. ¾ twist (270°) before hand support

Flic-flac with step-out from side Flic-flac from side position with position 1/1 twist (360°) to hip...

Gainer flic-flac with min. ¾ twist (270°) before hand support

Flic-flac with 1/1 twist (360°) – swing down to cross straddle sit

Free (aerial) cartwheel – landing on one or both feet, in cross or side position, also with leg chan...

Free (aerial) walkover fwd, landing on one or both feet

Salto fwd tucked to cross stand Salto fwd piked to cross stand

Salto swd tucked with ½ twist Salto swd tucked take off from one (180°) take off from one leg to leg...

Salto bwd stretched with legs together

Free (aerial) cartwheel into salto bwd tucked

Salto fwd stretched with 2/1 twist (720°)

Stretched jump fwd with 1/1 twist (360°) and salto fwd stretched

Salto bwd stretched with 2½ twist (900°)

Double salto bwd tucked Double salto bwd piked

Gainer salto bwd stretched

Gainer salto stretched with 1/1 Gainer salto stretched with 2/1 twist (360°) at end of beam twist (7...