Women's Artistic Gymnastics — Balance Beam (BB)
21 matching elements
1. MOUNTS

Round-off in front of beam – flic- flac with1/1 twist (360°) to hip circle bwd
Zamolodchikova
Salto fwd piked to stand – approach from end of beam

Round-off at end of beam – flic- flac with ¾ twist (270˚) to stand

Round-off at end of beam – salto bwd tucked, piked or stretched with step-out to stand
2. GYMNASTIC LEAPS, JUMPS AND HOPS
3. GYMNASTIC TURNS

3/1 turn (1080°) on one leg – free leg optional below horizontal
Okino
2/1 turn (720°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)
Wevers
2/1 turn (720°) with free leg held upward in 180° split position throughout turn
Sugihara
3/1 turn (1080°) in tuck stand on one leg – free leg straight throughout turn
Mitchell5. ACROBATIC FLIGHT

Jump bwd (flic-flac take-off) with ½ twist (180°) to handspring fwd to land on both feet
Worley
Flic-flac from side position with 1/1 twist (360°) to hip circle bwd
Teza
Free (aerial) round-off tucked or piked – take off from both feet; Free (aerial) cartwheel in side position
Colussi
Salto fwd piked to cross stand

Salto swd tucked with ½ twist (180°) take off from one leg to side stand
Schaefer
Salto bwd stretched with legs together






