Men's Artistic Gymnastics — Horizontal Bar (HB)
1. EG I: Long hang swings and turns
Back uprise to handstand.
Back uprise to hdst. with 1/1 turn also to mixt.
Back uprise to handstand with ½ turn.
Swing bwd. and pirouette to hang.
Swing bwd. and pirouette to support.
Giant swing fwd.
1/1 turn thr. hdst. in mixt grip.
1/1 turn thr. hdst. in double el-grip.
½ t. thr. hdst.
Flying giant swing fwd. or with ½ turn.
Flying giant swing fwd. with 1/1 t.
Giant swing fwd. with one arm in undergrip.
On one arm, giant swing fwd. w.
Giant swing bwd.
One arm giant swing bwd.
½ t.bwd. thr. hdst.
Giant swing bwd. with hop to undergrip.
Flying giant swing bwd.
Flying giant swing bwd. with 1/1 t.
Giant swing bwd. with hop ½ t. to el-grip.
Giant swing bwd. with hop 3/2 t. to undergrip,
Giant swing bwd. with hop 3/2 t. to double el-grip
1/2t t. bwd. thr. hdst. to el-grip
Long swing fwd. with hop to el-grip.
El-grip giant swing.
Giant swing rearways fwd. (Russian giant).
Giant swing rw. bwd. (Czech giant swing).
Steineman uprise w. ½ t. to support.
Ono
El-grip giant swg. with 1/1 t. thr. hdst. in mx. gr. 76. Giant swing rw. bwd. (Czech giant swing) wi...
2. EG II: Flight elements
Back uprise and straddle over to hang rw.
Back uprise and strad. hecht with ½ t. to hang.
Back uprise and hecht straight with 3/2 t. to hang.
Walstrom
Markelov str. with legs together .also with ½ t.
Markelov
Swing fwd. and vault bwd. strad. hang,
Yamawaki
Tkatchev straight, also with ½ t. to mix el-grip
Tkatchev straight with 1/1 t.
Swing fwd. and vault bwd. piked to hang, also with ½ t.
Tkatchev
Tkatchev straddled ½ t. to double el-grip.
Back uprise and piked vault with ½ t. to hang.
Stalder or free hip circle bwd to Tkatchev straddle, also with ½ t.
Piatti
Piatti straight. also with ½ t. to mix el-grip into
Back uprise and rear vault with ¼ t. to hang.
Voronin
Piatti piked. also with ½ t.
Piatti straight with 1/1 turn.
Swing bwd. and salto fwd t. or strad. to hang,
Swing bwd. and salto fwd. p. to hg. also from el-grip.
Salto fwd. straight, also from el-grip.
Salto fwd. straight with 1/1 t. also from el grip
Winkler - Pogorelev
.
Salto fwd. straight with 2/1 t. also from el grip.
Czech giant and vault bwd. strad. to hang.
Swing fwd. and counter salto fwd. straddled to
Swing fwd. ½ t. to salto fwd. strad. to hang.
Swing fwd. and salto bwd. piked w. ½ t. to hang,
Xiao Ruizhi
Swing fwd. and salto bwd. w. 3/2 t. to hang.
Salto fwd, tuck over the bar, also from el-grip.
Gienger
Gaylord with ½ t.
Deff
Gaylord with 1/1 t.
Pegan
.).
Gaylord piked.
Salto bwd. ½ t. tucked over the bar.
Salto bwd. ½ t. piked over the bar.
Gaylord 2
Pegan piked.
Double salto bwd. t. over the bar.
Kovacs
Kovacs with 1/1 t.
Kolman
Kovacs with 2/1 t.
Maras
Kovacs piked or straight.
Kolman
Kovacs straight or piked with 1/1 turn.
Bretschneider
Kovacs straight with 2/1 turn.
Kovacs with 3/2 t. to mix grip.
Miyachi3. EG III: In bar and Adler elements
Kip to hdst. or from mixed grip to hdst
From hdst., free hip circle fwd. thr. hdst.
From hang or from support, free hip circle
From hang or from support, free hip circle hop to
Free circle fwd. straddled thr. hdst.
Free circle fwd. legs together thr. hdst.
Free circle bwd. straddle thr. hdst.
Endo
Stalder with hop 3/2 turn through hdst. in mix
Stalder with hop 3/2 turn through hdst. in el-grip.
Stalder legs together thr. hdst.
Stalder with hop through hdst.
Stalder legs together with hop through hdst.
Stoop circle rearward fwd. through hdst. (Adler).
Adler with ½ t. through hdst. in ovgr.
Adler and 1/1 t. through hdst. in ungr.
Adler hop to hdst. in ungr. or ovgr. or mixed grip
From dorsal hang, uprise fwd. to support rw.
Adler and 1/1 t. thr. hdst. in mixed grip, also
Back toss to dorsal hang.
From dorsal hang, uprise fwd. to support rw.
Stoop in and free back toss to dorsal hang
Steineman uprise w. stoop or to hdst.
Steineman uprise w. flank bwd. to sup . or hang.
Stoop circle fwd. to straddle cut to hang or sup.
Endo in el-grip thr. hdst. Stoop circle fwd. to straddle cut with ½ t.
Endo legs together in el-grip thr. hdst. Carballo with ½ turn to mixed el-grip.
Stoop circle fwd. to straddle cut to hang or sup.
Stoop circle fwd. to straddle cut through hdst.
Stoop circle fwd. to straddle cut with ½ t.
Carballo with ½ turn to mixed el-grip.
Quintero to el-grip.
4. EG IV: Dismounts
Salto fwd. piked or straight, also with ½ t.
Salto fwd. str. with 1/1 or 3/2 t.
Salto fwd. str. with 2/1 or 5/2 t. Double salto fwd. t. or p.or with turn.
Double salto fwd. t. or p. with 1/1 or 3/2 t.
Triple salto fwd. t. or with
Double salto fwd. t. or p.or with turn.
Double salto fwd. t. or p. with 1/1 or 3/2 t.
Double salto fwd. t. or p. with 2/1 or 5/2 t.
Double salto fwd. str. or with t. or over the
. Double salto fwd. str. with 1/1 or 3/2 t.
Double salto fwd. t. or p. or with ½ turn over
Dbl. salto fwd. t. or p. w. 1/1 or 3/2 t. over the bar.
Roethlisberger 2
Salto bwd. piked or str. also with ½ or 1/1 t.
Salto bwd. str. with 3/2 or 2/1 t.
Salto bwd. str. with 5/2 or 3/1 t.
Double salto bwd. tuck or pike.
Double salto bwd. t. with 1/1 t. Double salto bwd. str.
Tsukahara
Double salto bwd. t. with 2/1 t.
Double salto bwd. str.
Tsukahara
Double salto bwd. str. with 1/1 t.
Double salto bwd. str. with 2/1 t.
Watanabe
Double salto bwd. str. with 3/1 t.
Fedorchenko
Triple salto bwd. t. or over the bar.
Andrianov
Double salto bwd. t. over the bar.
Doble salto bwd. t. with 1/1 t. over the bar.
Double salto bwd. t. with 2/1 t. over the bar
Triple salto bwd. p. Triple salto bwd. t. with 1/1 t.
Fardan
Double salto bwd. str over the bar.
Double salto bwd. str. w. 1/1 t. over the bar.
Double salto bwd str. w. 3/2 or 2/1 turn over
Triple salto bwd. t. with 1/1 t.
Fardan
Hecht strad., hecht or hecht w. ½ t.
Hecht w. 1/1 or 3/2 t.
Hecht w. 2/1 t.
Hayden