Women's Artistic Gymnastics — Floor Exercise (FX)

Split leap fwd (leg separation 180°)

Tuck jump with separation of legs to cross split (180°) during flight phase

Leap fwd with ¼ turn (90°) into straddle pike position (both legs above horizontal) or side split to land on one or both feet

Stride leap fwd with change of legs to wolf position

Pike jump (legs above horizontal)

Straddle pike jump (both legs above horizontal), or side split jump (180° separation of legs)

Straddle pike (both legs above horizontal), or side split jump landing in front lying support, also with ½ turn (180°); Hop with 1/1 turn (360°) to straddle and land in front lying support

Split jump (180° separation of legs), back leg straight or bent); Stag jump (180° separation of legs), back leg straight or bent); Stag jump with ½ turn (180°); Sissone (180° separation of legs) on the diagonal/45°to the floor) take off two feet, to land on one foot

Stretched hop or jump with 1/1 turn (360°)

Leap with alternate leg change (knees above horizontal) (Cat leap); Scissors leap fwd (legs above horizontal)

Hop with ½ turn (180˚) to land in arabesque with free leg above horizontal (Fouetté hop); Hop with ½ turn (180°) free leg extended fwd at horizontal throughout

Hop or Jump with one leg bent and the other – extended straight, fwd above horizontal with knees together (Wolf hop or jump)

Split leap with ½ turn (180°)

Fouetté hop with leg change to cross split (leg separation 180°), also to ring position (tour jeté)

Butterfly fwd torso parallel to floor, slightly arched, legs straddled and feet above hip height during flight; Butterfly bwd torso parallel to floor, slightly arched, legs straddled and feet at or slightly below hip height during flight, also landing in front lying support

Switch leap with ¼ turn (90°) to side split or to straddle pike position (both legs above horizontal)

Leap fwd with leg change (free leg swing to 45°) to cross split (180° separation after leg change) (Switch leap)

Jump with upper back arch and head release with feet almost touching head (Sheep jump)

Straddle pike or side split jump with ½ turn (180°); Split Jump with ½ turn (180°)

Straddle pike (both legs above horizontal), or side split jump with 1/1 turn (360°) landing in front lying support; Hop with 1½ turn (540°) in horizontal plane to land in front lying support

Sissone to ring position (rear foot at head height, body arched and head dropped bwd, 180° separation of legs), to land on one foot; Stag ring jump (rear foot at head height, body arched and head dropped bwd,), to land on both feet; Split jump to ring position (180° separation of legs) to land on both feet; Split jump to ring position with ½ turn (180°) to land on both feet

Cat leap with 1/1 turn (360º)

Hop with 1/1 turn (360°), free leg extended fwd at horizontal throughout

Tuck hop or jump with 1/1 turn (360º)

Wolf hop or jump with 1/1 turn (360°), also landing in front lying support

Split leap with 1/1 turn (360°)

Tour jeté with additional ½ turn (180°), landing on one or both feet, or in split sit position; Leap fwd, through tour jeté technique, with ¾ turn (270°) into straddle pike position with additional ¼ turn (90°), landing on one or both feet

Switch leap with ½ turn (180°) in flight phase; Johnson with additional ½ turn (180°)

Switch leap to ring position (180° separation of legs)

Pike jump (legs above horizontal) with 1/1 turn (360°), also landing in front lying support

Straddle pike or side split jump with 1/1 turn (360°); Split Jump with 1/1 turn (360°)

Split leap to ring ring leap (180° separation of legs); Split jump to ring position with 1/1 turn (360°)

Stretched hop or jump with 2/1 turn (720°)

Cat leap with 2/1 turn (720°)

Tuck hop or jump with 2/1 turn (720°) also landing in front lying support

Tour jeté with additional 1/1 turn (360°), landing on one or both feet

Switch leap with 1/1 turn (360°) in flight phase; Johnson with additional 1/1 turn (360°)

Switch leap to ring position with ½ turn (180°)

Straddle pike or side split jump with 1½ turn (540°); Split Jump with 1½ turn (540°)

Tour jeté, to ring position with additional ½ turn (180°); Split leap to ring position with ½ turn (180°)

Split leap to ring position with 1/1 turn (360°)

Wolf hop or jump with 2/1 turn (720°)

1/1 turn (360°) on one leg – free leg optional below horizontal

2/1 turn (720°) on one leg – free leg optional below horizontal

1/1 turn (360°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

1/1 turn (360°) with free leg held upward in 180° split position throughout turn

1/1 turn (360°) in back attitude (thigh of free leg at horizontal throughout turn)

1/1 turn (360°) in scale fwd with free leg above horizontal throughout turn

1/1 illusion turn (360°) through standing split without touching floor with hand

1/1 turn (360°) in tuck stand on one leg – free leg straight throughout turn

2/1 turn (720°) or more on back in kip position (hip-leg angle closed)

3/1 turn (1080°) on one leg – free leg optional below horizontal

2/1 turn (720°) starting with free leg at horizontal, lowering to complete the turn in wolf position

2/1 turn (720°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

2/1 turn (720°) with free leg held upward in 180° split position throughout turn

2/1 turn (720°) in back attitude (thigh of free leg at horizontal throughout turn); 2/1 turn (720°) with free leg held with both hands bwd/upward throughout turn

2/1 turn (720°) in tuck stand on one leg – free leg straight throughout turn (no turn initiation with a push from hands on floor)

4/1 turn (1440°) on one leg – free leg optional below horizontal

3/1 turn (1080°) with free leg held upward in 180° split position throughout turn

3/1 turn (1080°) in tuck stand on one leg – free leg straight throughout turn (no turn initiation with a push from hands on floor)

Jump kick or press to hstd – return movement optional, also with ½ or 1/1 turn (180° or 360°) in hstd

Hecht roll

Roll bwd to hstd with ½ or 1/1 turn (180° or 360°) in hstd

Walkover bwd from stand or extended tuck-sit to hstd with 1/1 turn (360°) in hstd – return movement optional

Handspring fwd, take-off from one leg or Flyspring fwd, take-off from both legs – with or without hecht phase before hand support – landing optional; Jump bwd with ½ twist (180°) to handspring fwd – landing optional

Round-off

All flic-flac and gainer flic-flac variations, also with support of one arm; Arabian (bwd take-off) with ¼ twist (90°) – free (aerial) cartwheel – continuing with ¼ twist (90°) to front lying support

Jump kick or press to hstd with 1½ or 2/1 turn (540° or 720°) in hstd – return movement optional

Roll bwd to hstd with 1½ or 2/1 turn (540° or 720°) in hstd

Flic-flac with 1/1 twist (360°) before hand support

Handspring fwd with 1/1 twist (360°) after hand support or before

Salto fwd tucked or piked

Free (aerial) walkover fwd

Free (aerial) cartwheel or free (aerial) round-off

From take-off fwd from one or both legs – salto swd tucked or piked

Salto fwd tucked with ½ or 1/1 twist (180° or 360°), also Salto fwd piked with ½ twist (180°)

Salto fwd stretched, also with ½ twist (180°)

Arabian salto tucked or piked, (take-off bwd with ½ twist [180°], salto fwd) – landing optional

Salto fwd stretched with 1/1 or 1½ twist (360° or 540°)

Salto fwd stretched with 2/1 twist (720°)

Double salto fwd tucked

Salto fwd stretched with 2½ twist (900°)

Arabian double salto tucked

Double salto fwd tucked with ½ twist (180°) (Podkopayeva); Double salto fwd piked (Dowell)

Salto fwd stretched with 3/1 twist (1080°)

Arabian double salto piked

Arabian double salto stretched

Salto bwd tucked, piked, or stretched

Whip salto bwd

Salto bwd stretched with ½, or salto bwd tucked or stretched with 1/1 twist (180° or 360°)

Whip salto bwd with ½ twist (180°)

Salto bwd stretched with 1½ or 2/1 twist (540° or 720°)

Whip salto bwd with 1/1 twist (360°)

Salto bwd stretched with 2½ twist (900°)

Double salto bwd tucked; Double salto bwd piked

Salto bwd stretched with 3/1 twist (1080°)

Double salto bwd tucked or piked with 1/1 twist (360°) (any technique)

Salto bwd stretched with 3½ twist (1260°)

Double salto bwd tucked with 1½ twist (540°)

Double salto bwd stretched

Double salto bwd stretched with ½ twist (180°)

Double salto bwd tucked with 2/1 twist (720°) (Silivas)

Double salto bwd stretched with 1/1 twist (360°)

Double Salto bwd stretched with 2/1 twist (720°)

Double salto bwd tucked with 3/1 twist (1080°) (Biles)