Women's Artistic Gymnastics — Floor Exercise (FX)
1. GYMNASTIC LEAPS, JUMPS AND HOPS
Split leap fwd (leg separation Split leap with ½ turn (180°) 180°)
Tuck jump with separation of Butterfly fwd torso parallel to floor, legs to cross split (180°) durin...
Jump with upper back arch and Pike jump (hip < 90°) head release with feet almost touching head (she...
Stretched hop or jump with 1/1 turn (360°)
Tuck hop or jump with 1/1 turn (360º)
Hop or Jump with one leg bent Wolf hop or jump with 1/1 turn (360°) and the other – extended straigh...
Split leap with ½ turn (180°) Split leap with 1/1 turn (360°)
Switch leap with ¼ turn (90°) to Switch leap with ½ turn (180°) in side split or to straddle pike fl...
Johnson
Leap fwd with leg change (free leg Switch leap to ring position (180° swing to 45°) to cross split (...
Jump with upper back arch and Pike jump (hip < 90°) with 1/1 turn head release with feet almost (360...
Moerz
Stretched hop or jump with 2/1 turn (720°)
Cat leap with 1/1 turn (360º) Cat leap with 2/1 turn (720°)
Hop with 1/1 turn (360°), free leg extended at horizontal throughout
Tuck hop or jump with 2/1 turn Tuck hop or jump with 1/1 turn (360º) (720°) also landing in front ly...
Split leap with 1/1 turn (360°)
Switch leap to ring position with ½ Switch leap to ring position (180° turn (180°) separation of leg...
Sankova
Stretched hop or jump with 2/1 turn (720°)
Cat leap with 2/1 turn (720°)
Tour jeté with additional 1/1 turn (360°), landing on one or both feet
Gogean
Switch leap to ring position with ½ turn (180°)
Sankova
Wolf hop or jump with 2/1 turn (720°)
2. GYMNASTIC TURNS
1/1 turn (360°) on one leg – free 2/1 turn (720°) on one leg – free leg optional below horizontal le...
1/1 turn (360°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be...
1/1 turn (360°) with free leg held upward in 180° split position throughout turn
1/1 turn (360°) in back attitude (thigh of free leg at horizontal throughout turn)
1/1 turn (360°) in scale fwd with free leg above horizontal throughout turn
1/1 illusion turn (360°) through standing split without touching floor with hand
1/1 turn (360°) in tuck stand on one leg – free leg straight throughout turn
2/1 spin (720°) or more on back in kip position (hip-leg
2/1 turn (720°) on one leg – free 3/1 turn (1080°) on one leg – free leg optional below horizontal l...
1/1 turn (360°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be...
1/1 turn (360°) with free leg held upward in 180° split position throughout turn
1/1 turn (360°) in back attitude (thigh of free leg at horizontal throughout turn)
1/1 turn (360°) in scale fwd with free leg above horizontal throughout turn
1/1 illusion turn (360°) through standing split without touching floor with hand
2/1 (720°) pirouette starting with 1/1 turn (360°) in tuck stand on free leg at horizontal, lowering...
Nguyen
2/1 spin (720°) or more on back in kip position (hip-leg closed)
3/1 turn (1080°) on one leg – free leg optional below horizontal
2/1 turn (720°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be...
2/1 turn (720°) with free leg held upward in 180° split position throughout turn
Memmel
2/1 turn (720°) in back attitude (thigh of free leg at horizontal throughout turn) 2/1 turn (720°) w...
Semenova
2/1 (720°) pirouette starting with 2/1 turn (720°) in tuck stand on free leg at horizontal, lowering...
Nguyen
4/1 turn (1440°) on one leg – free leg optional below horizontal
Gomez
2/1 turn (720°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be...
3/1 turn (1080°) with free leg 2/1 turn (720°) with free leg held held upward in 180° split position...
Memmel
2/1 turn (720°) in tuck stand on 3/1 turn (1080°) in tuck stand on one leg one leg – free leg straig...
Mitchell
4/1 turn (1440°) on one leg – free leg optional below horizontal
Gomez
3/1 turn (1080°) with free leg held upward in 180° split position throughout turn
Mustafina
3/1 turn (1080°) in tuck stand on one leg – free leg straight throughout turn (no turn initiation wi...
Mitchell3. HAND SUPPORT ELEMENTS
Jump kick or press to hstd – Jump kick or press to hstd with return movement optional, also 1½ - 2/1...
Hecht roll
Roll bwd to hstd with ½ or 1/1 Roll bwd to hstd with 1½ - 2/1 turn (180° - 360°) (540° - 720°) turn ...
Walkover bwd from stand or extended tuck-sit to hstd with 1/1 turn (360°) in hstd – return movement ...
Handspring fwd, take-off from one leg or Flyspring fwd, take-off from both legs – with or without he...
All flic-flac and gainer flic-flac Flic-flac with 1/1 twist (360°) variations, before hand support a...
Jump kick or press to hstd with 1½ - 2/1 turn (540° - 720°) in hstd – return movement optional
Roll bwd to hstd with 1½ - 2/1 (540° - 720°) turn in hstd
Handspring fwd with 1/1 twist (360°) after hand support or before
Mostepanova
Flic-flac with 1/1 twist (360°) before hand support
Handspring fwd with 1/1 twist (360°) after hand support or before
Mostepanova4. SALTOS FORWARD & SIDEWARD
Salto fwd tucked with ½ or 1/1 Salto fwd tucked or piked twist (180° or 360°), also Salto fwd piked ...
Salto fwd stretched, also with ½ twist (180°)
Free (aerial) walkover fwd Free (aerial) cartwheel or free (aerial) round-off
Free (aerial) cartwheel or free (aerial) round-off From take-off fwd from one or Arabian salto tucke...
From take-off fwd from one or Arabian salto tucked or piked, both legs – salto swd tucked or (take-o...
Salto fwd tucked with ½ or 1/1 twist (180° or 360°), also Salto fwd piked with ½ twist (180°)
Salto fwd stretched, Salto fwd stretched with 1/1 or 1½ also with ½ twist (180°) twist (360° or 540°...
Arabian salto tucked or piked, (take-off bwd with ½ twist [180°], salto fwd) – landing optional
Salto fwd stretched with 1/1 or 1½ Salto fwd stretched with 2/1 twist twist (360° or 540°) (720°)
Tarasevich
Double salto fwd tucked
Podkopayeva
Salto fwd stretched with 2½ twist Salto fwd stretched with 2/1 twist (900°) (720°)
Tarasevich
Arabian double salto tucked
Andreasen
Arabian double salto tucked
Andreasen
Double salto fwd tucked Double salto fwd tucked with ½ twist (180°) Double salto fwd piked
Podkopayeva
Salto fwd stretched with 2½ twist Salto fwd stretched with 3/1 twist (900°) (1080°)
Cojocar
Arabian double salto tucked Arabian double salto piked
Andreasen
Arabian double salto tucked Arabian double salto piked
Andreasen
Double salto fwd tucked with ½ twist (180°) Double salto fwd piked
Podkopayeva
Salto fwd stretched with 3/1 twist (1080°)
Maldonado
Arabian double salto piked
Dos Santos
Arabian double salto piked
Dos Santos
Arabian double salto stretched
Dos Santos5. SALTOS BACKWARD
Double salto bwd tucked with 3/1 twist (1080°)
Biles 2
Salto bwd tucked, piked, or Salto bwd stretched with ½, or stretched salto bwd tucked or stretched w...
Whip salto bwd Whip salto bwd with ½ twist (180°)
Salto bwd stretched with ½, or Salto bwd stretched with 1½ or 2/1 salto bwd tucked or stretched with...
Whip salto bwd with ½ twist (180°) Whip salto bwd with 1/1 twist (360°)
Salto bwd stretched with 1½ or 2/1 Salto bwd stretched with 2½ twist (540° or 720°) twist (900°)
Double salto bwd tucked
Kim
Whip salto bwd with 1/1 twist (360°)
Salto bwd stretched with 3/1 Salto bwd stretched with 2½ twist (1080°) twist (900°)
Double salto bwd tucked or piked Double salto bwd tucked with 1/1 twist (360°) (any technique)
Kim
Salto bwd stretched with 3/1 Salto bwd stretched with 3½ twist (1080°) twist (1260°)
Double salto bwd tucked or piked with 1/1 twist (360°) (any technique) Double salto bwd tucked with ...
Mukhina
Double salto bwd stretched Double Salto bwd stretched with ½ twist (180°)
Salto bwd stretched with 3½ twist (1260°)
Double salto bwd tucked with 2/1 twist (720°)
Silivas
Double salto bwd stretched Double Salto bwd stretched with ½ twist (180°)
Double Salto bwd stretched with ½ twist (180°) Double salto bwd stretched with 1/1 twist (360°)
Biles
Double salto bwd tucked with 2/1 twist (720°) Double salto bwd tucked with 3/1 twist (1080°)
Silivas
Double salto bwd stretched with 1/1 twist (360°)
Chusovitina
Double Salto bwd stretched with 2/1 twist (720°)
Moors