Women's Artistic Gymnastics — Balance Beam (BB)

Gainer flic-flac with ¼ twist (90°) to hstd (2 sec.) – lower to optional end position

Flic-flac or Gainer flic-flac – with piking and stretching of hips in flight phase and swing down to cross straddle sit

Salto fwd tucked, take-off from one leg to stand on one or both feet

Salto bwd tucked, piked or stretched (step out)

Gainer salto bwd tucked, piked or stretched step out

Free (aerial) walkover fwd with 1½ twist (540°)

Salto fwd stretched with 1/1 twist (360°) or 1½ twist (540°)

Stretched jump fwd with 1/1 twist (360°) and salto fwd tucked or piked

Salto bwd tucked or stretched with 1½ twist (540°); Salto bwd tucked or stretched with 2/1 twist (720°)

Gainer salto bwd tucked or stretched with 1½ twist (540˚) 2/1 twist (720°) to side of beam

Gainer salto stretched with legs together at end of beam; Gainer salto tucked with 1/1 twist (360°) at end of beam