Men's Artistic Gymnastics — Still Rings (SR)
19 matching elements
1. EG I: Kip and swing elements & swings through or to handstand
#1Difficulty: A
Uprise fwd. to support.
#7Difficulty: A
From any support scale, swallow or swing bwd in support, roll forward to bwd swing in hang.
#19Difficulty: A
From hang, felge upward to support.
#25Difficulty: A
Dislocate bwd. piked or straight.
#31Difficulty: A
Uprise bwd. to support.
#37Difficulty: A
Inlocate piked or straight.
#43Difficulty: A
Slow inlocate from hang.
#49Difficulty: A
Kip to support.
#55Difficulty: A
Back kip with bent arms to support.
#61Difficulty: A
Fwd. swing to swing bwd. in hang.
#67Difficulty: A
From support or cross, felge bwd. piked or straight with bent arms to support.
2. EG II: Strength elements and hold elements (2 sec.)
#1Difficulty: A
L-sit (2 s.) or straddled L-sit (2 s.).
#7Difficulty: A
Hanging scale rearways (back lever) (2 s.).
#13Difficulty: A
Hanging scale frontways (front lever) (2 s.).
#19Difficulty: A
Support scale straddled (2 s.).
#25Difficulty: A
Press to hdst. with bent body and bent arms (2 s); - Also straddle legs.
#31Difficulty: A
Slow roll fwd. piked with bent arms, to support.
