FX #3.105

Women's Artistic Gymnastics Floor ExerciseGroup 3Difficulty: A
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Description

Handspring fwd, take-off from one leg or Flyspring fwd, take-off from both legs – with or without hecht phase before hand support – landing optional

Jump bwd with ½ twist (180°) to handspring fwd – landing optional

Expanded description

Handspring forward, take-off from one leg or Flyspring forward, take-off from both legs – with or without hecht phase before hand support – landing optional.

Jump backward with half twist (180°) to handspring forward – landing optional.