Women's Artistic Gymnastics — Floor Exercise (FX)

Split leap fwd (leg separation 180°)

Tuck jump with separation of legs to cross split (180°) during flight phase

Leap fwd with ¼ turn (90°) into straddle pike position (both legs above horizontal) or side split to land on one or both feet

Stride leap fwd with change of legs to wolf position

Pike jump (legs above horizontal)

Straddle pike jump (both legs above horizontal), or side split jump (180° separation of legs)

Straddle pike (both legs above horizontal), or side split jump landing in front lying support, also with ½ turn (180°); Hop with 1/1 turn (360°) to straddle and land in front lying support

Split jump (180° separation of legs), back leg straight or bent); Stag jump (180° separation of legs), back leg straight or bent); Stag jump with ½ turn (180°); Sissone (180° separation of legs) on the diagonal/45°to the floor) take off two feet, to land on one foot

Stretched hop or jump with 1/1 turn (360°)

Leap with alternate leg change (knees above horizontal) (Cat leap); Scissors leap fwd (legs above horizontal)

Hop with ½ turn (180˚) to land in arabesque with free leg above horizontal (Fouetté hop); Hop with ½ turn (180°) free leg extended fwd at horizontal throughout

Hop or Jump with one leg bent and the other – extended straight, fwd above horizontal with knees together (Wolf hop or jump)

1/1 turn (360°) on one leg – free leg optional below horizontal

Jump kick or press to hstd – return movement optional, also with ½ or 1/1 turn (180° or 360°) in hstd

Hecht roll

Roll bwd to hstd with ½ or 1/1 turn (180° or 360°) in hstd

Walkover bwd from stand or extended tuck-sit to hstd with 1/1 turn (360°) in hstd – return movement optional

Handspring fwd, take-off from one leg or Flyspring fwd, take-off from both legs – with or without hecht phase before hand support – landing optional; Jump bwd with ½ twist (180°) to handspring fwd – landing optional

Round-off

All flic-flac and gainer flic-flac variations, also with support of one arm; Arabian (bwd take-off) with ¼ twist (90°) – free (aerial) cartwheel – continuing with ¼ twist (90°) to front lying support

Salto fwd tucked or piked

Free (aerial) walkover fwd

Free (aerial) cartwheel or free (aerial) round-off

From take-off fwd from one or both legs – salto swd tucked or piked

Salto bwd tucked, piked, or stretched

Whip salto bwd