Women's Artistic Gymnastics — Uneven Bars (UB)

Jump with 1/1 turn (360°) and Glide kip to support on LB

Reverse kip from: – glide fwd on LB – swing fwd on HB – stoop through to kip hang, back kip swing, s...

Facing HB – Jump with ½ turn Jump with ½ turn (180°) over LB – (180°) – kip to support on HB kip to ...

Free straddle jump over LB to hang Free stretch jump over LB with legs on HB together to hang on HB

Salto fwd tucked, piked or straddled Facing HB – salto fwd to hang on over LB into L hang on LB HB

Round-off in front of LB – flight bwd Round-off in front of LB – flight bwd (straddled) through clea...

Jump to hstd on LB with hips bent, Jump to hstd on LB with hips bent, then extended, also with ½ tur...

Cast to hstd with legs together Cast with 1/1 turn (360°) to hstd and hips extended; also with hop- ...

Front support on HB – stoop with Hip circle bwd hecht with flight and flight or free straddle fwd ov...

From front support on HB – cast with release and 1/1 turn (360°) to hang on HB

Clear hip circle to hstd, also with hop-grip change in hstd phase, or with ½ turn (180°) to hstd

Clear underswing on LB, release Clear hip circle bwd on HB with and counter movement fwd in flight h...

Outer front support – clear hip circle bwd on LB with hecht to hang on HB

Giant circle bwd in regular grip, or Giant circle bwd with 1/1 turn on one arm , also with ½ turn (3...

Hang on HB, facing LB – swing fwd and roll bwd (legs straddled) to clear support on LB

Giant circle fwd in reverse, regular or mix grip, also with legs straddled or hips bent in upswing p...

Swing bwd salto fwd tucked to hang on HB (Jaeger-Salto)

Swing bwd with free stoop or straddle vault and ½ turn (180°) over HB to hang

Giant circle fwd in L grip with piked or stretched body (L grip giant), also with ½ turn (180°) to h...

Kip on HB, passing through clear straddle support – swing/press to hstd and ½ turn (180°) in hstd ph...

Clear straddle circle bwd on HB with flight

Stalder bwd to hstd, also with hop-grip change in hstd phase or with ½ turn (180°) to hstd

Facing inward – Stalder bwd with Facing inward – Stalder bwd with release and counter movement fwd h...

Clear pike circle bwd on LB with Clear pike circle bwd on LB with counter flight to hang on HB hecht...

Outer rear support on HB – fall bwd to inverted pike swing or seat (pike) circle fwd – straddle cut ...

Rear support on HB – seat circle Clear rear pike support on HB (legs bwd with release to hang on LB ...

Clear rear pike support (legs together) on HB – full circle swing bwd with stoop out bwd to hang on ...

Schleudern to near hstd with hop-change to regular grip on HB

Pike sole circle fwd in reverse grip to hstd, also with ½ turn (180°) to hstd

Pike sole circle fwd in L grip to hstd, also with ½ turn (180°)

Underswing on LB (support of feet) Underswing on HB or LB with hand with counter movement fwd in fli...

Pike sole circle bwd to hstd, also with hop-grip change to reverse grip in hstd phase, also with ½ t...

From HB – underswing with salto From HB – underswing with salto fwd tucked or piked fwd tucked or pi...

From HB – clear underswing with salto fwd tucked or piked; also with ½ turn (180°)

From HB – underswing with ½ or clear underswing with ½ turn (180°) to salto bwd tucked or piked

Swing fwd to salto bwd tucked, or Swing fwd to salto bwd stretched stretched with ½ turn (180°) or 1...

Swing fwd to double salto bwd Swing fwd to double salto bwd tucked piked

Swing bwd to salto fwd tucked or Swing bwd to salto stretched with ½ turn (180°) or 1/1 with 1½ turn...

Hip circle bwd (also clear) on LB or Hip circle bwd (also clear) on LB or HB – hecht HB – hecht with...

On HB – salto fwd piked or salto On HB - salto fwd tucked bwd tucked or piked