Women's Artistic Gymnastics — Uneven Bars (UB)

Jump with 1/1 turn (360°) and Glide kip to support on LB

Reverse kip from: – glide fwd on LB – swing fwd on HB – stoop through to kip hang, back kip swing, seat (pike) circle bwd to rear support

Facing HB – Jump with ½ turn (180°) – kip to support on HB; Free jump with ½ turn (180°) over LB to hang on HB

Free straddle jump over LB to hang on HB; Hecht jump (legs together) with hand repulsion over LB to hang on HB

Salto fwd tucked, piked or straddled over LB into L hang on LB

Round-off in front of LB – flight bwd (straddled) through clear straddle support on LB

Jump to hstd on LB with hips bent, then extended, also with ½ turn (180°) in hstd phase, legs together or straddle

Cast to hstd with legs together and hips extended; also with hop- grip change, also with ½ turn (180°) legs together or straddled

Front support on HB – stoop with flight or free straddle fwd over HB and ½ turn (180°) to hang on HB

Clear underswing on LB, release and counter movement fwd in flight to hang on HB.

Giant circle bwd in regular grip, or on one arm (Liu), also with ½ turn (180°) to hstd

Giant circle fwd in reverse, regular or mix grip, also with legs straddled or hips bent in upswing phase; also with ½ turn (180°) to hstd.

Kip on HB, passing through clear straddle support – swing/press to hstd and ½ turn (180°) in hstd phase

Facing inward – Stalder bwd with release and counter movement fwd in flight to hang on HB

Clear pike circle bwd on LB with counter flight to hang on HB

Rear support on HB – seat circle bwd with release to hang on LB

Underswing on LB (support of feet) with counter movement fwd in flight to hang on HB

From HB – underswing with salto fwd tucked or piked

Swing fwd to salto bwd tucked, or stretched with ½ turn (180°) or 1/1 turn (360°) (flyaway)

Swing fwd to double salto bwd tucked

Swing bwd to salto fwd tucked or stretched with ½ turn (180°) or 1/1 turn (360°)

Hip circle bwd (also clear) on LB or HB – hecht

On HB - salto fwd tucked