Women's Artistic Gymnastics — Balance Beam (BB)
7 matching elements
4. HOLDS AND ACROBATIC NON-FLIGHT

#4.304C
Free shoulder roll fwd with hip extension and without hand support to sit position or tuck stand

#4.305C
Roll bwd to hstd - lower to end position touching beam

#4.306C
Roll swd, body stretched without hand support

#4.307C
From cross sit or side split – roll swd straddle or stretched without hand support – end position optional

#4.308C
Kick to cross hdst with ½ turn (180°) to walkover fwd; Walkover fwd in side position to side stand

#4.309C
Walkover bwd with ½ turn (180°) to walkover fwd; Walkover bwd in side position to side stand; Walkover bwd with stoop through of one leg to cross split sit

#4.310C
Valdez with 1/1 turn (360°) lower to end position touching beam