Women's Artistic Gymnastics — Balance Beam (BB)
4. HOLDS AND ACROBATIC NON-FLIGHT
Clear pike support with legs together (2 sec.)
Kick to cross hstd – roll fwd with or without hand support to sit position or to tuck stand
Roll fwd without hand support to Free shoulder roll fwd with hip sit position or to tuck stand exten...
Roll bwd to hstd - lower to end position touching beam
Roll swd, body tucked, straddle Roll swd, body stretched without piked or stretched through neck han...
Roll swd, piked straddle with hand From cross sit or side split – roll support – end position option...
Kick to cross hdst with ½ turn Walkover fwd, with support of one (180°) to walkover fwd arm
Walkover bwd, with support of one Walkover bwd with ½ turn (180°) arm to walkover fwd Walkover bwd i...
Valdez with 1/1 turn (360°) lower From extended tuck sit – walkover to end position touching beam bw...