Women's Artistic Gymnastics — Balance Beam (BB)

Filter by difficulty:AllABCDEFGH

7 matching elements

4. HOLDS AND ACROBATIC NON-FLIGHT

Skill 4.101
#4.101Difficulty: A

From kneeling sit position, rise upward with body wave through toe-balance stand

Skill 4.102
#4.102Difficulty: A

Standing split fwd with hand support in front of support leg (leg separation 180°) – Needle scale (2 sec.) or Stand on one leg with foot of free leg in fwd hold above head (2 sec.); Scale fwd, support leg extended (leg separation 180°) (2 sec.)

Skill 4.103
#4.103Difficulty: A

Kick to side or cross hstd (2 sec.), lower to end position touching beam

Skill 4.105
#4.105Difficulty: A

Roll bwd with hand support on top of the beam – landing on one or both feet

Skill 4.107
#4.107Difficulty: A

Cartwheel, also with support on one arm, or Cartwheel with flight phase before or after hand support

Skill 4.108
#4.108Difficulty: A

Walkover fwd, with/without alternate hand support (Tinsica); Walkover fwd, bwd (Tic-Toc)

Skill 4.109
#4.109Difficulty: A

Walkover bwd, with/without alternate hand support, also with swing down to cross sit