BB #4.102





Description
Standing split fwd with hand support in front of support leg (leg separation 180°) – Needle scale (2 sec.) or Stand on one leg with foot of free leg in fwd hold above head (2 sec.)
Scale fwd, support leg extended (leg separation 180°) (2 sec.)
Notes
(D) Dance element.
(*) Marked elements in this box are counted only once, in chronological order.
