Women's Artistic Gymnastics — Uneven Bars (UB)

Cast with 1/1 turn (360°) to hstd

Hip circle bwd hecht with flight and ½ turn (180°) passing over bar to hang on same bar – also from clear hip circle bwd

From front support on HB – cast with release and 1/1 turn (360°) to hang on HB

Clear hip circle to hstd, also with hop-grip change in hstd phase, or with ½ turn (180°) to hstd

Clear hip circle bwd on HB with hecht to clear support on LB

Outer front support – clear hip circle bwd on LB with hecht to hang on HB