Men's Artistic Gymnastics — Pommel Horse (PH)

Any circle or flair in side support.

Circle in side support outside pommels or between the pommels.

Circles in cross support frontways on end.

Circles in cross support on 1 pommel (from or to ¼ t. fwd.).

Circles in cross support rearways on end.

Circles in cross support between the pommels.

Any ¼ spindle

Any ½ spindle

Any side support pommel between hands 1/1 spindle w. legs straddle inside max. 2 circles.

Any side support 1/1 spindle with hand support to the other side and return (max. 2 flairs or circles)

Any 1/1 spindle with both pommels between the hands (flair or circle).

Any 1/1 spindle within max. 2 circles on the end.

1/1 spindle w. legs straddle or together on the pommels inside max. 2 circles.

Cross support, 1/1 spindle with hands between the pommels max. 2 circles.

Direct Stöckli A (DSA) on the pommels or pommel between hands.

Direct Stöckli A (DSA) outside pommels.

Direct Stöckli B (DSB).

Flair or circle through handstand (with or without ½ t.) and lower to flair or circle.

Flair with hop travel bwd. through handstand and lower to circles or flairs

Reverse Stöckli, DSA or pommel circle straddle through handstand, 3/3 travel (fwd.- bwd), 360° turn to flairs.

Double rear (kehr).

Kehr with 270° t. on 1 p. (Sohn technique) from cross to side support.

Kehr with 270° t. on 1 pommel (Sohn technique) from side to cross support.

Kehr with 1/1 turn on 1 pommel.

Bertoncelj to Busnari.

Direct Tramlot.

Reverse Stöckli 180° (or 270° from one pommel) turn in one circle.

Reverse Stöckli with 270° t. (Bezugo technique) from 2 pommels to cross support on 1 pommel

Reverse Stöckli with 360° t. on 1 pommel.

Schwabenflank.

Czechkehre on the pommels or pommel between hands.

Czechkehre outside pommels

Wendeswing fwd. with ½ t. to support fwd. on the end, from side support using 1 or 2 pommels.

Russian wendeswing with 180° or 270°.

Russian wendeswing with 360° or 540°.

Russian wendeswing with 720° or 900°.