Men's Artistic Gymnastics — Pommel Horse (PH)

Scissor forward.

Scissor forward with travel sideways (also with 1/2 t

Scissor fwd. with hop sideways from one end to the other (3/3).

Scissor forward with ½ t.

Double scissor fwd. (¼ t. fwd. a. ¼ t. bwd.).

Double scissor fwd. (¼ t. fwd. a. ¼ t. bwd.) with travel sideways.

Double scissor forward sideways from one end to the other (3/3).

Double Scissor fwd. with travel sideways through handstand.

Leg cut or undercut bwd. through handstand and lower to support with straddle legs.

Scissor fwd. with ¼ t. through handstand on 1 pommel, lower to support with straddle legs on the other arm (with legs changing)

Scissor backward.

Scissor bwd. with travel sideways (also with ½ t.).

Scissor bwd. with hop sideways from one end to the other (1-2 to 4-5).

Scissor backward with ½ turn.

Double scissor bwd. (¼ t. fwd. a. ¼ t. bwd).

Swing bwd. w. ¼ t. through handstand on 1 pommel (also with ¼ t. after), lower to support with straddle legs (with legs changing)