Men's Artistic Gymnastics — Floor Exercise (FX)

Manna (2 s.) and press to hdst. (2 s.). Also final phase with straddle.

From Manna (2 s.), turn over (dislocation) to handstand (2 s.).

From Planche 2 s. press handstand (2 s.).; From Swallow 2 s. press to Japanese hdst. (2 s.).

Flair hopping with 360° t. bwd. thr. hdst and back to flair (2 hops).

Flair with > 270º spindle (in 2 circles) directly to handstand and continue to circle or flair.

Handspring salto fwd. tuck.

Double salto fwd. tucked, also with ½ t.

Jump fwd. with ½ t. to dbl. salto bwd. Tuck

Salto bwd. with 1/1 t. and salto bwd.; Arabian jump bwd. to double salto fwd tucked, also with ½ t.

Double salto bwd. piked.

Salto fwd. str. with 2/1 t.

Salto bwd. str. with 5/2 t.

Salto bwd. str. with 3/1 t.