Men's Artistic Gymnastics — Floor Exercise (FX)

V-sit (2 s.).

Piked body, str. arm or str. body, bent arm press to hdst. with legs together (2 s.).

Press from split, L-sit strad. or front sup. (2 s.).

Press or lower or swing to Japanese hdst. (2 s.).

From straddled planche (2 s.) press hdst. (2 s.).

Endo roll to handstand (2 s.).

Any standing scale with 180° straddle, no hand hold (2 s.).

Jump bwd. with pike-stretch or with 1/1 turn to front support

Butterfly with 1/1 twist fwd. or bwd.

Circles or flair to handstand.

Lower from hdst. to flair or circle.

Flair with 1/1 spindle (in 2 circles).

Flair with ½ spindle to handstand.

Russian wendeswing with 720° or 900°.

Roll bwd. with hop 1/1 t. through hdst.

Salto fwd. straight, also with ½ t.

Salto fwd. t. or p. to front support.

Salto backwards str. or Tempo salto bwd.

Salto backwards str. w. ½ t.

Salto fwd. tucked with 1/1 t., also with 3/2 t.

Salto backwards str. w. 1/1 t

Salto backwards tucked w. 3/2 t.