Women's Artistic Gymnastics — Balance Beam (BB)

Jump bwd (flic-flac take-off) with ½ twist (180°) through hstd to walkover fwd also with support on one arm, or to tic-toc

Flic-flac from side position with ½ twist (180°) to side hstd lower to optional end position

Flic-flac with ¾ twist (270°) to side hstd (2 sec.) – lower to optional end position

Flic-flac with min. ¾ twist (270°) before hand support

Flic-flac with step out from side position; Flic-flac from side position to front support or with hip circle bwd

Gainer flic-flac with min. ¾ twist (270°) before hand support

Flic-flac with 1/1 twist (360°) – swing down to cross straddle sit

Free (aerial) cartwheel – landing on one or both feet, in cross or side position, also with leg change

Free (aerial) walkover fwd, landing on one or both feet

Salto fwd tucked to cross stand

Salto swd tucked take off from one leg to side stand