Women's Artistic Gymnastics — Balance Beam (BB)

Jump or press on one arm to hstd lower to optional end position, also jump, press, or swing to hstd – shift weight to side hstd on one arm (2 sec.), lowering to clear straddle support on one arm, also with ¼ turn (90°)

Round-off in front of beam – jump with ½ twist (180°) to near side hstd – lower to optional position

Salto fwd tucked to stand – approach from end of beam

Round-off at end of beam – flic- flac through hstd – support on one or both arms – to stand; Round-off at end of beam – flic- flac with 1/1 twist (360°) into swing down to cross straddle sit

Round-off in front of beam – flic- flac with1/1 twist (360°) to hip circle bwd

Salto fwd piked to stand – approach from end of beam

Round-off at end of beam – flic- flac with ¾ twist (270˚) to stand

Round-off at end of beam – salto bwd tucked, piked or stretched with step-out to stand

Round-off at end of beam – flic- flac with ½ turn (180°) and walkover fwd

Aerial walkover fwd to cross stand – approach from end of beam, take off from both feet

Salto fwd tucked with ½ twist (180°)

Round-off at end of beam – salto bwd tucked with 1/1 twist (360°) to stand; Round-off at end of beam – salto bwd stretched to stand

Jump fwd with ½ twist (180°) – salto bwd piked to stand

Round-off at end of beam – take off bwd with ½ turn (180°) – tucked salto fwd to stand

Round-off at end of beam – salto bwd stretched with 1/1 twist (360°) to stand