Women's Artistic Gymnastics — Balance Beam (BB)

Split leap (180°)

Jump with ½ turn (180°) to clear straddle support, or jump bwd through straddle position over the beam to front support, or to side split – 90° approach to beam

Jump to roll fwd at end or middle of beam to sit position or tuck stand; Jump to clear straddle support on end of beam – swing bwd to roll fwd to sit position or tuck stand

Jump with ½ turn (180°) over shoulder to neck stand, ½ turn (180°) to chest stand

Jump, press, or swing to hstd (2 sec.) – lower to end position touching beam, also with ½ turn (180°) in hstd

Jump with bent hips to clear front support above horizontal minimum at 45° (planche) (2 sec.) - lower to optional end position

Press to side hstd, with bending - stretching of legs – hop with ¼ turn (90°) to cross hstd - lower to optional end position

Cartwheel on one or both arms

Handspring fwd with hand repulsion from springboard to rear support – or with ¼ turn (90°) to cross sit on thigh – 90° approach to beam; Cartwheel, grasping the beam, to front support – 90° approach to beam