Men's Artistic Gymnastics — Parallel Bars (PB)

Fwd. uprise and straddle cut bwd to handstand.

Roll bwd. with ½ t. from upper arm hang or Fwd. uprise to Kato hop to support.

Roll bwd. to handstand with straight arms.

Salto bwd. with straddled. cut to upper arm hang.

Bwd. uprise to handstand (or with ½ t).

Bwd. uprise with ½ t. and straddle cut bwd. to upper arm hang.

Bwd. uprise with ½ t. to support.

Bwd. uprise and straddled cut or flank over to support straight. arm.

Bent arm swing fwd. to hop ½ t. to support.

Any press with bent arm straight. body, or str. arm bent body to handstand., on 1 or 2 rails (2 s.) also straddled

Straddle cut bwd. to handstand.

Swing fwd. with 1/1 t. to upper arm hang.

Swing fwd. to handstand, hop to support.

Handstand. with ¼ t. and fall back to support with ¼ t.

Stützkehr bwd. to support.

Following a swing element (min. B) to handstand on 1 rail, Healy to upper arm hang.; Min.

From handstand on 1 rail, ½ or ¾ t. fwd. or bwd. In handstand.

Any 1/1 pirouette in handstand on 2 rails.

5/4 salto fwd. tuck or pike to upper arm hang.

Moy piked with straddled. cut bwd. and ½ t. to upper arm hang (also legs together).

Moy to support bent legs (also without grip release).

Swing down with salto bwd. straight to hang

Giant swing bwd. with straddled cut to upperaddledarm hang

Glide kip with ½ t. to support.

Glide kip to straddled cut bwd. handstand on 1 or 2 rail.

Glide kip one rail through L-sit straddled to handstand.

Glide kip through V-sit and hop ½ turn to hang on other rail.

Cast to support.

Cast with ½ t. to up. arm hang.

Felge to support

Felge roll backward with tuck salto ½ to upper arm hang.

Felge forward with ½ t. to support.

Salto fwd. piked or straight with 1/1

Double salto bwd. tuck from end.