Men's Artistic Gymnastics — Still Rings (SR)

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8 matching elements

2. EG II: Strength elements and hold elements (2 sec.)

Skill 9
#9Difficulty: C

Support scale (planche)(2 s.).

Skill 15
#15Difficulty: C

Any cross (2 s.)or V cross (2 s.).

Skill 27
#27Difficulty: C

Press to hdst. with str. body and str. arms from support or support scale (2 s.).

Skill 39
#39Difficulty: C

Slow roll fwd. straight to cross or L-cross (2 s.).

Skill 51
#51Difficulty: C

Vertical pull up with straight arms to hanging scale rearways (2 s.).

Skill 57
#57Difficulty: C

Vertical pull up to L-sit (2 s.).

Skill 63
#63Difficulty: C

From sup. or cross, lower slowly to hang, and pull with str. arms to cross (2 s.).

Li Xiaoshuang
Skill 75
#75Difficulty: C

From cross or L-cross, press to L-sit (2 s.).