Women's Artistic Gymnastics — Balance Beam (BB)

Round-off in front of beam – flic- flac with1/1 twist (360°) to hip circle bwd

3/1 turn (1080°) on one leg – free leg optional below horizontal

2/1 turn (720°) with heel of extended free leg fwd at horizontal throughout turn (support leg may be straight or bent)

2/1 turn (720°) with free leg held upward in 180° split position throughout turn

3/1 turn (1080°) in tuck stand on one leg – free leg straight throughout turn

Jump bwd (flic-flac take-off) with ½ twist (180°) to handspring fwd to land on both feet

Flic-flac from side position with 1/1 twist (360°) to hip circle bwd

Free round-off tucked or piked – take off from both feet; Free (aerial) cartwheel in side position

Salto swd tucked with ½ twist (180°) take off from one leg to side stand

Free (aerial) cartwheel into salto bwd tucked

Gainer salto stretched with 2/1 twist (720°) at end of beam