Men's Artistic Gymnastics — Pommel Horse (PH)

Double scissor forward sideways from one end to the other (3/3).

Double Scissor fwd. with travel sideways through handstand.

Scissor fwd. with ¼ t. through handstand on 1 pommel, lower to support with straddle legs on the other arm (with legs changing)

Any circle or flair in side support.

Any ½ spindle

Any side support 1/1 spindle with hand support to the other side and return (max. 2 flairs or circles)

Any 1/1 spindle with both pommels between the hands (flair or circle).

Any 1/1 spindle within max. 2 circles on the end.

1/1 spindle w. legs straddle or together on the pommels inside max. 2 circles.

Cross support, 1/1 spindle with hands between the pommels max. 2 circles.

Direct Stöckli A (DSA) outside pommels.

Flair or circle through handstand (with or without ½ t.) and lower to flair or circle.

Reverse Stöckli, DSA or pommel circle straddle through handstand, 3/3 travel (fwd.- bwd), 360° turn to flairs.

Kehr with 270° t. on 1 pommel (Sohn technique) from side to cross support.

Kehr with 1/1 turn on 1 pommel.

Bertoncelj to Busnari.

Reverse Stöckli with 270° t. (Bezugo technique) from 2 pommels to cross support on 1 pommel

Reverse Stöckli with 360° t. on 1 pommel.

Czechkehre outside pommels

Bertoncelj to Davtyan on one pommel.

From side support beside the pommel, travel hop over 2 pommels to support fwd on other end (1-1 to 5-5).

Any travel fwd. 3/3 with ½ Spindle from one pommel over the other pommel.

Travel 3/3 over both pommels with ½ Spindle.

Any 3/3 travel in flairs with 1/1 Spindle inside 2 circles.

Any other travel fwd. in cross support to other end (3/3).

Travel forward in cross support over both pommels (also with hop).

Any other travel bwd. in cross support to other end (3/3).

Travel backward in cross support over both pommels (also with hop).

Kehre fwd., reverse Stöckli, kehre fwd.

Kehre bwd., kehre fwd., kehre bwd.

From support on end, Russian wendeswing fwd. to other end without support on or between the pommels (side to side, side to cross, cross to side, cross to cross).

On the leather, from cross support, Russian wendeswing with 360° or more over both pommels.

Any 3/3 travel in Russian type wendeswing with 720° or more turning w. two hands between pommels

Any Russian wendeswing with 360° t. and 3/3 travel.

Reverse Stöckli from cross support on end to the far pommel

Reverse Stöckli from cross support on one end to the other.

From side support on end, circle or flair to handstand and travel 3/3 with 450° or more turn.

From pommels, circle with 1/4 turn to Russian wendeswing 270° on one pommel to handstand.

DSA with hop bwd. through handstand on other end.

180° Russian from one end of the horse to the other end through handstand to dismount; Bertoncelj through handstand to dismount.