Women's Artistic Gymnastics — Uneven Bars (UB)

Free stretch jump over LB with legs together to hang on HB

Hecht jump (legs together) with hand repulsion and 1/1 turn (360°) over LB to hang on HB; Free stretch jump (legs together) with 1/1 turn (360°) over LB to hang on HB

Round-off in front of LB – tucked salto bwd over LB to hang on LB; Round-off in front of LB, flic-flac through hstd phase on LB

Jump with extended body to hstd on LB with 1/1 turn (360°) in hstd phase

Jump to clear support on HB – clear hip circle to hstd on HB, also with ½ turn (180°) in hstd phase on HB

Round-off in front of LB, flic-flac with 1/1 turn (360°) to clear support or through hstd phase on LB

From front support on HB – cast with release and 1/1 turn (360°) to hang on HB

Clear hip circle bwd on HB with hecht to clear support on LB

Outer front support – clear hip circle bwd on LB with hecht to hang on HB

Cast with 1½ turn (540°) to hstd

From inner front support on LB – cast with salto roll fwd to hang on HB (Radochla roll)

Inner front support on LB – clear hip circle through hstd with flight to hang on HB

Front support on HB – cast with salto fwd straddled to hang on HB (Comaneci salto)

Clear hip circle fwd to hstd with 1/1 turn (360°) in hstd phase; Clear hip circle forward (Weiler) into salto fwd straddled to hang on HB (Comaneci salto)

Clear hip circle on HB, counter straddle over HB to hang on HB; Clear hip circle on HB with counter straddle over the HB with ½ turn (180°) to hang in mixed L grip; Clear hip circle through hstd with ½ turn (180°) in flight to hang on HB

Clear hip circle on HB, counter pike over HB to hang on HB; Clear hip circle on HB, counter pike over HB with ½ turn (180°) to hang in mixed L grip

Clear hip circle on HB, with counter stretched -reverse hecht in layout position over HB to hang

Giant circle bwd in regular grip, or on one arm (Liu), also with ½ turn (180°) to hstd

Swing bwd with free stoop or straddle vault and ½ turn (180°) over HB to hang

Giant circle fwd in L grip with piked or stretched body (L grip giant), also with ½ turn (180°) to hstd

Giant circle bwd with 1½ or 2/1 turn (540° or 720°) to hstd, also with hop 1/1 turn (360°) to hstd

Long swing fwd, counter straddle-reverse hecht over HB to hang (Tkatchev); Tkatchev with ½ turn (180°); Swing fwd with ½ turn (180°), pike vault over HB to hang

Hang on HB, facing LB – swing fwd, salto bwd stretched between bars to clear support on LB

Swing fwd with ½ turn (180°) and salto fwd straddled to hang on HB (Deltchev Salto), or piked; or swing fwd and salto bwd piked with ½ turn (180°) to hang on HB

Swing bwd release and ½ turn (180°) in flight between the bars to clear support on LB

Jaeger Salto straddled to hang on HB; Jaeger Salto straddled with ½ turn (180°) to hang on HB; Jaeger Salto piked to hang on HB

Swing bwd with ½ turn (180°) and straddle flight bwd over HB to hang

Hang on HB – Swing fwd with 1½ turn (540°) and flight over LB to hang on LB

Tkatchev piked; Long swing fwd with ½ turn (180°) - ½ turn (180°) to counter straddle in flight over HB to hang

Pak Salto with 1/1 turn (360°)

Facing outward on HB - swing fwd and counter salto fwd with legs straddled to hang on HB in reverse grip

Jaeger Salto stretched to hang on HB (Capuccitti); Jaeger Salto piked with 1/1turn (360°), to hang on HB

Swing fwd and salto bwd stretched with 1½ turn (540°) to hang on HB

Swing bwd with salto fwd tucked over HB to hang on HB; Jaeger Salto stretched with 1/1turn (360°), to hang on HB

Clear pike circle bwd on LB with hecht flight to hang on HB; Clear pike circle bwd on HB with flight to clear support on LB

Stalder fwd in L grip to hstd, also with ½ turn (180°) to hstd

Stalder bwd with 1/1 turn (360°) to hstd

Stalder bwd on HB with counter straddle - reverse hecht over HB to hang; Stalder bwd on HB with counter straddle reverse hecht over HB with ½ (180°) turn to hang in mixed L grip

Clear pike circle bwd through hstd with flight to hang on HB, also with ½ turn (180°); Clear pike circle bwd with counter straddle (open hip before flight) – reverse hecht over HB to hang (Galante)

Stalder bwd on HB with counter pike - reverse hecht over HB to hang

Clear pike circle bwd with counter stretched - reverse hecht in layout position over HB to hang

Clear rear pike support (legs together) on HB – full circle swing bwd with stoop out bwd to hang on HB

Schleudern to near hstd with hop-change to regular grip on HB; Stoop through on HB, dislocate and release with ½ (180°) turn in flight between the bars to catch LB in hang

Underswing on HB or LB with hand release and 1½ turn (540°) to hang; Underswing on HB - salto bwd stretched between bars to clear support on LB

Clear rear pike support on HB (legs together) – full circle swing bwd – continuing through clear rear pike support bwd over HB into hang; From hstd clear pike circle bwd to rear inverted pike support

Clear rear pike support (legs together) on HB – full circle swing bwd with counter flight bwd straddled

Underswing bwd (inverted pike swing) on HB – dislocate with flight to hstd on LB also from stoop through etc...

Pike sole circle fwd in reverse grip with 1/1 turn (360°) to hstd

Inner front support on LB – pike sole circle bwd through hstd with flight to hang on HB

Pike sole circle bwd counter straddle-reverse hecht over HB to hang; Pike sole circle bwd with counter straddle hecht over HB with ½ turn (180°) to hang in mixed L grip

Stoop in to Adler-seat (pike) circle fwd through clear extended support to finish in L grip (deviation up to 30° allowed), also with ½ turn (180°)

Clear rear pike support on HB (legs together) – circle swing bwd and continue to salto bwd stretched between bars to clear support on LB circle swing bwd and ½ turn (180°) with flight to hstd on LB

Pike sole circle bwd with 1½ turn (540°) to hstd

Facing outward on LB – pike sole circle bwd through hstd with flight and ½ turn (180°) or 1/1 turn (360°) to hang on HB

Pike sole circle bwd counter pike hecht over HB to hang; Pike sole circle bwd with counter pike hecht over HB with ½ turn (180°) to hang in mixed L grip

Pike sole circle bwd with counter stretched – reverse hecht in layout position over HB to hang; Pike sole circle bwd with counter stretched – reverse hecht in layout position over HB, with ½ turn (180°) to hang in mixed L grip

From HB – clear underswing with salto fwd tucked or piked; also with ½ turn (180°); Clear straddle circle with salto fwd tucked (Plichta) also with ½ turn (180°) (Alt); Clear straddle circle with salto fwd piked with ½ turn (180°)

From HB – underswing with ½ or clear underswing with ½ turn (180°) to salto bwd tucked or piked

Swing bwd to salto fwd stretched with 1½ turn (540°) or 2/1 turn (720°); From L grip, swing bwd, ½ (180°) turn, to double salto bwd tucked

On HB – salto fwd piked or salto bwd tucked or piked

From HB – underswing with salto fwd tucked with 1½ turn (540°); From HB – underswing with salto fwd stretched with ½ turn (180°)

From HB – clear underswing with salto fwd tucked with 1/1 turn (360°); Clear pike underswing to salto forward stretched with ½ turn (180°); From HB – clear straddle circle with salto fwd tucked with 1/1 turn (360°)

From HB – underswing with ½ turn (180°) to salto bwd stretched; From HB – clear underswing with ½ turn (180°) to salto bwd stretched; From HB – underswing with ½ turn (180°) to salto bwd tucked with 1/1 turn (360°)

Swing fwd to salto bwd stretched with 2½ turn (900°)

Swing fwd to double salto bwd tucked or piked with 1/1 turn (360°) in first or second salto

Swing fwd to salto bwd tucked with ½ turn (180°) – into salto fwd tucked; Swing fwd with ½ turn (180°) to double salto fwd tucked

Swing bwd to double salto fwd tucked; From L grip, swing bwd ½ turn (180°), to double salto bwd piked

Hip circle bwd (also clear) on LB or HB – hecht with salto bwd tucked

From HB – clear underswing with salto fwd tucked with 1½ turn (540°); From HB – clear underswing with salto fwd stretched

Swing fwd to salto bwd stretched with 3/1 turn (1080°)

Swing fwd to double salto bwd tucked with 1½ turn (540°)

Swing fwd to salto bwd stretched with ½ turn (180°) – into salto fwd stretched; Swing fwd with ½ turn (180°) to double salto fwd piked

Swing bwd to double salto fwd tucked with ½ turn (180°) also salto fwd with ½ turn (180°) into salto bwd tucked; Swing bwd to double salto fwd piked

Swing fwd to double salto bwd tucked with 2/1 turn (720°)

Swing bwd to double salto fwd piked with ½ turn (180°)

Hip circle bwd (also clear) on LB or HB – hecht with 1/1 turn (360°) to salto bwd tucked

Swing fwd to double salto bwd stretched with 2/1 turn (720°)

Swing fwd to triple salto bwd tucked