Women's Artistic Gymnastics — Uneven Bars (UB)

Free stretch jump over LB with legs together to hang on HB

From front support on HB – cast with release and 1/1 turn (360°) to hang on HB

Clear hip circle bwd on HB with hecht to clear support on LB

Outer front support – clear hip circle bwd on LB with hecht to hang on HB

Swing bwd with free stoop or straddle vault and ½ turn (180°) over HB to hang

Giant circle fwd in L grip with piked or stretched body (L grip giant), also with ½ turn (180°) to hstd

Clear pike circle bwd on LB with hecht flight to hang on HB; Clear pike circle bwd on HB with flight to clear support on LB

Clear rear pike support (legs together) on HB – full circle swing bwd with stoop out bwd to hang on HB

Schleudern to near hstd with hop-change to regular grip on HB; Stoop through on HB, dislocate and release with ½ (180°) turn in flight between the bars to catch LB in hang

Underswing on HB or LB with hand release and 1½ turn (540°) to hang; Underswing on HB - salto bwd stretched between bars to clear support on LB

From HB – clear underswing with salto fwd tucked or piked; also with ½ turn (180°); Clear straddle circle with salto fwd tucked (Plichta) also with ½ turn (180°) (Alt); Clear straddle circle with salto fwd piked with ½ turn (180°)

From HB – underswing with ½ or clear underswing with ½ turn (180°) to salto bwd tucked or piked

Swing bwd to salto fwd stretched with 1½ turn (540°) or 2/1 turn (720°); From L grip, swing bwd, ½ (180°) turn, to double salto bwd tucked

On HB – salto fwd piked or salto bwd tucked or piked