Men's Artistic Gymnastics — Parallel Bars (PB)

Bent arm swing fwd. to hop ½ t. to support.

Stützkehr fwd. to handstand (1 rail (also with additional ¼ or ¾ turn to handstand)

¾ Diamidov and ½ turn to upper arms.

¾ Diamidov and rear vault to side hang on 1 bar.

Straddle cut bwd. directly to hang

Swing fwd. with 1/1 t. on 1 arm to handstand.

Swing fwd. with 1/1 t. to upper arm hang.

¾ Diamidov & ¾ Healy on the other hand to support

Swing forward with 5/4 t. on one arm through handstand. and Healy to support.

Swing fwd. to handstand, hop to support.

Salto bwd to handstand. Also to one rail.

Salto bwd. with ½ t. to upper arm hang.

Double salto tuck to upper arm hang.

Double salto pike to up. arm hang.

3/2 salto bwd. with ½ t. to upper arm hang.

Double salto backwards with half turn to upper arm.

Handstand . with ¾ t. and fall back to support with ¼ t.

Stützkehr bwd. through handstand. to support.

Healy to support (also from handstand on 1 rail).

Following a swing element (min. B) to handstand on 1 rail, Healy (360° or more) to support.

Swing backward with 1/1 turn hop to handstand.

Gatson 1 with ¼ turn to handstand on one rail and ¼ turn to handstand on two rails.

Swing backward with 1/1 turn with hop less than ¾ turn.; Hop with reverse ¼ turn to one rail and ¾ turn on one rail to handstand.

5/4 salto forward straddled with ½ turn to upper arm.

From handstand, salto fwd to support or from handstand with rotated grip, inlocate to support.

5/4 salto fwd. straddle directly to hang.

Salto fwd. piked to hang.

Salto fwd. with 1/1 t. to upper arm hang.

Swing backward with ¼ turn hop to ¾ handstand on one rail (reverse direction).