Men's Artistic Gymnastics — Still Rings (SR)

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4 matching elements

1. EG I: Kip and swing elements & swings through or to handstand

Skill 21
#21CGuczoghy

Tucked double salto bwd. to hang

Skill 45
#45CJonasson

Double salto fwd. piked or straight to hang.

2. EG II: Strength elements and hold elements (2 sec.)

Skill 63
#63CLi Xiaoshuang

From sup. or cross, lower slowly to hang, and pull with str. arms to cross (2 s.).

3. EG III: Swing to Strength hold elements (2 sec.)

Skill 15
#15CGracia

Homna to V-sit (2 s.).