Description
Outer rear support on HB – fall bwd to inverted pike swing or seat (pike) circle fwd – straddle cut bwd with flight over LB to hang
Rear support on LB - seat (pike) circle fwd with straddle cut bwd and grip change to hang on HB.
Expanded description
Outer rear support on high bar – fall backward to inverted pike swing or seat (pike) circle forward – straddle cut backward with flight over low bar to hang.
Rear support on low bar - seat (pike) circle forward with straddle cut backward and grip change to hang on high bar.